Neck pain can be a real challenge to overcome. There are many different neck pain treatment options available, but before you begin any type of treatment you should check with your physician to confirm it is the best treatment option for you.
Non-Surgical Neck Pain Treatment Options
Before your physician recommends surgery, he/she may recommend some of the following non-surgical options first:
* Pain medication: A doctor may prescribe pain medications to treat lower neck pain such as acetaminophen, oral steroids, NSAIDS, muscle relaxants, narcotic drugs, and anti-depressants. Each of these medications come with their own strengths as well as risks. Your doctor will be able to determine which one is best for you.
* Ice or Heat: Sometimes applying a heating pad or a cold pack will help relieve neck pain. Most people find that alternating between both hot and cold packs work the most effectively.
* Manual Manipulation: This is a treatment that is traditionally performed by a chiropractor or osteopathic doctor. It can sometimes be helpful when it comes to relieving lower neck pain. It is also said to relieve muscle tension and improve blood flow.
* Therapeutic massage: Massage therapy is said to be very helpful in improving the flow of blood to the neck and decrease the amount of muscle stiffness.
* Exercise: A doctor may recommend for you to do lower neck exercises and various forms of physical therapy in order to strengthen, stretch the area. The most effective exercise for lower neck pain is low impact aerobics.
* Lifestyle changes: Certain changes in lifestyle can help reduce lower neck pain. By quitting smoking, losing weight, or improving posture, you can significantly decrease the amount of discomfort you feel in your neck.
In extreme circumstances your doctor may recommend epidural shots or another injection to relieve pain in the spine. If you are experiencing neck pain in Chicago, then go and see the doctors at Chicago Chiropractic & Sports Injury Centers.
