A high arch is the opposite of flat feet and is much less common. Usually, the condition results from a neurological or orthopedic condition. Unlike flat feet, high arches feel more painful because most of the stress is placed between the toes and ankle. As a result, foot patients may find it hard to find shoes that fit or may require additional foot support.
Checking the Flexibility of the Arch
So, if you are suffering from high arch pain, you should learn more about healthy foot and ankle biomechanics in Racine, WI. You can obtain treatment for your foot pain by having a podiatric assessment of your foot. During testing, the health care provider will check flexibility or see if you can move the arch.
Besides having a difficult time fitting into footwear, a person with a high arch may also experience foot pain when standing, running, or walking. However, not everyone with a high arch experiences these symptoms.
Obtaining the Proper Support
If your arch is flexible, then you may not require treatment. However, if foot pain is a problem, corrective foot and ankle biomechanics may include the wearing of corrective shoes. A change in footwear can assist in relieving pain and support walking. Changes to the shoes may include a support insole and/or an arch insert.
Besides using supportive measures in foot and ankle biomechanics, podiatrists also regularly examine the foot. Because arch pain can progress to a more serious ailment, regular exams are crucial for the health of the patient. Arch pain can lead to such conditions as hip pain, lower back pain, knee pain, shin splints, and even stress fractures.
Receiving the Proper Support
As a result, Racine foot and ankle biomechanics specialists make sure that patients receive the right treatments and support to avoid further foot alignment issues and problems. Besides orthotics or arch supports, doctors assist patients in strengthening their muscles through stretching exercises or by using cold therapy.